Wednesday, 18 January 2012

Week 7 - 27th September 2011


This week, personally was a really rough and testing week for me. I am so pleased that even during this time I had no desire to turn to the comfort food like I would of before I began the Simple Tasty Nutrition Program, this really does show me just how much my body, and my attitude has changed. I did get a bit slack with exercise during this week, but I am ready to get right back into it now.

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